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Before you jump to CREAMY Prawns CuRRY recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write almost everything down but no weight drop off of you? There is a correct way and a incorrect way to track your food. A food log is more than just a simple list of the foods you eat during a day. You need to record other crucial pieces of information as well. Here are a few of the hints that can make it easier to become a lot more successful at food tracking.
Write down your feelings whenever you eat. This helps you figure out when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to creamy prawns curry recipe. To make creamy prawns curry you only need 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make CREAMY Prawns CuRRY:
- Prepare of Onion1.
- Prepare of Tomatoes2.
- Use cup of Oil.
- Prepare cup of Fresh cream.
- Prepare tbsp of Chilli powder1.
- Provide tsp of Turmeric.
- Take tbsp of Crushed red pepper.
- Provide tbsp of Ginger garlic paste2.
- Take tbsp of Coriander leaves2.
- Provide tbsp of Tomato paste2.
- Prepare tbsp of Tomato paste2.
- Get to taste of Salt.
Instructions to make CREAMY Prawns CuRRY:
- METHOD Mark cut in center of each prawn, remove it's vein and clean very well. Heat 1 tbsp oil in a wok, add in washed cleaned prawns and saut for a while. Remove prawns and keep aside..
- Add the remaining oil to the pan, add 1 chopped onion, 2 chopped tomatoes and 2 tbsp ginger garlic paste. Fry well till tomatoes are tender. Now add 2 tbsp tomato paste, tsp turmeric, 1 tbsp chilli powder, tsp crushed red pepper, salt to taste and mix whole spices as required. Cover and cook for 6 8 minutes. Now remove lid, add fresh cream and mix well. Add 2 tbsp coriander leaves and fried prawns, mix well and dish it out. Serve hot.
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