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Before you jump to FISH CURRY WITH KANGKONG (Spinach) recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
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Record your mood whenever you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It also helps you see clearly which foods you tend to choose if you are in certain moods. Many individuals will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to fish curry with kangkong (spinach) recipe. You can cook fish curry with kangkong (spinach) using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare FISH CURRY WITH KANGKONG (Spinach):
- Get 1/2 cup of curry powder.
- Provide 3 bunch of kangkong (spinach).
- You need 2 tbsp of red onion.
- Get 1 tbsp of crushed garlic.
- You need 1 of eggplant.
- Prepare 6 small of red sili.
- Take 3 medium of tilapia.
- Prepare 3 cup of coconut milk.
Steps to make FISH CURRY WITH KANGKONG (Spinach):
- heat oil then add onions and garlic. check onions until transparent and make sure not to burn the garlic.
- pour 2cups of coconut milk and 1/2 cup of curry powder plus the 6 red silis.
- add fish, then fire in low heat and ensure that coconut milk is not drying up. add the remaining coconut milk..
- once the coconut milk boils and fish is cooked, add the sliced eggplant.
- once the eggplant is soft, lastly add the spinach until it wilted. taste and then serve.
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